Resistance from clients is one of the most common and frustrating challenges therapists face. Whether it’s missed appointments, shutdowns in session, or flat-out refusal to engage, resistance can feel like a personal failure or a sign that therapy isn’t working. But what if resistance is actually a form of communication?
In systemic family therapy, we reframe resistance not as opposition, but as protection. Often, clients resist because they feel vulnerable, uncertain, or unheard. In fact, that resistance may be signaling something crucial: a desire for improved family communication but a fear of the discomfort or change that might come with it.
By approaching resistance with curiosity rather than control, we open a door to deeper engagement. Instead of asking “Why won’t they cooperate?” we ask, “What are they trying to protect? What do they need to feel safe enough to participate?” This shift reframes resistance as a relational signal—not a defect.
Therapists can leverage moments of resistance by validating the client’s concerns and aligning with their underlying needs. Resistance often melts when a client feels truly seen and heard—especially when they’re struggling to find their voice in a complicated family system.
Improved family communication is not a byproduct of therapy—it’s a central goal. When resistance arises, it’s a cue that the path to better communication is available—but not yet accessible. Our role is to guide the family toward it by leaning into discomfort, modeling vulnerability, and keeping the relational frame intact.
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